Nature Made SAM-e Complete Review and Giveaway

I had never heard of SAM-e and did not know what it is. I went to Nature Made's SAM-e Complete site (http://www.sam-e.com/) to learn more about it.
From the website I learned this:
New to SAM-e? Curious as to what SAM-e is and how it works? You’ve found the right place. We’ve covered the SAM-e basics a lot of people ask before they begin taking SAM-e. If your question isn’t listed below, check out our SAM-e Q&A to ask out nutrition experts. We’ll answer as many questions as we can.

What is SAM-e?

SAM-e is a naturally occurring compound that is found in all living things. It’s distributed throughout the human body and it contributes to maintaining mood levels.

How Does SAM-e Work?

Describing exactly how SAM-e works in the body could require a fairly technical response, but in a nutshell SAM-e helps other molecules in the brain do their jobs making you feel like your normal self. When SAM-e levels run low, those other molecules can’t do their jobs as effectively, and you can feel out of sorts from a mood standpoint.

What are the Benefits of SAM-e?

SAM-e helps to promote a healthy mood by ensuring a balance of overall healthy brain cell functions. If taken regularly, SAM-e can begin to help in as little as 7 – 14 days.

What are the Side Effects of SAM-e?

Generally speaking, SAM-e supplements have been shown to be very safe, with no known side effects. One reason for the low level of side effects is that SAM-e is a naturally occurring molecule in your body, and a SAM-e supplement simply replenishes your body’s own natural supply.

What is the Suggested SAM-e Dosage?

To support mood and emotional well being, start with 400mg/day of SAM-e Complete. Clinical studies indicate that benefits are most likely evident after 7-14 days of supplementation. If benefits are not achieved within two weeks, you may require a higher level of supplementation. To determine the proper level of supplementation that works for you, gradually increase the number of tablets (maximum 1600 mg/day) until benefits are achieved.

Why Nature Made SAM-e Complete™?

You can always feel confident placing your trust in Nature Made®, the leading distributor of SAM-e supplements in the U.S. Nature Made stands behind all of our products and guarantees that they are made to our purity and potency standards. Nature Made SAM-e Complete’s tablets are enterically coated to ensure proper absorption and packaged in blister form to help maintain product effectiveness.


Do you want to try Nature Made SAM-e Complete? One of you can win a 3-month supply as well as a reusable water bottle and journal.


To enter just leave a comment with what puts you in a good mood.

(If your email is not available on your blog please include in comment.)
US only
Ends 8/16/10 at midnight PST.
Extra Entries: (please leave a comment for each extra comment)

1.Follow my blog (button on side of blog)
2.Follow me @SillyMommy on Twitter (leave your twitter name in comment)
3.Blog about contest (2 entries, leave link in comment)
4.Tweet about contest (leave link in comment, may tweet once a day)
5. Enter another of my giveaways (listed on right near top, one entry per giveaway entered)

I wrote this review while participating in a blog tour campaign by Mom Central on behalf of Nature Made and received products necessary to facilitate my candid review.